events
You are invited to nourish your body and mind, nurture your wellbeing, and connect with other likeminded souls.
My events are lovingly crafted to be welcoming, inclusive and nurturing community spaces.
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Please scroll down to view and book my upcoming online and in-person events.
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what's coming up:
Rest, Destress & Reconnect
​- an evening retreat.
17.12.24
âš² St John's Place, Salisbury.
sold out
Sorry - this event is now sold out. To be added to the waitlist please click here.
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£3 from each ticket sale will be donated to Salisbury Women's Refuge. ​
8 week mindfulness group course
- a transformative journey.​
Starting Jan 6th, Salisbury
available
You're invited to join this welcoming & friendly group course to learn to connect to our bodies & minds, practice curiosity, kindness & non-judgement, increase resilience & manage stress.
6.45pm - 8.30pm Mondays in Jan-Feb.
âš² SP2 Hope Centre, Salisbury.
8 week mindfulness zoom course
- a transformative journey.​
Starting Jan 8th, on Zoom.
sold out
Sorry - this event is now sold out. To be added to the waitlist please click here.
9.30am-11am on Wednesdays in Jan-Feb.
âš² online on Zoom.
Nervous system nourishment
- a workshop from home.
14.01.25 - on zoom
avaialble
90 minute workshop to support your nervous system. Using gentle somatic movement, gentle breathwork, trauma-informed mindfulness to create safety & strengthen your vagus nerve.
Tuesday 14th Jan. 6.30pm-8pm.
âš² online on Zoom.
I'm proud to have collaborated with many local and national organisations, who are intentional about wellbeing for their colleagues and clients, including:
Please get in touch via email if you would like to enquire about collaborating, booking me to speak or guide at your event, or setting up staff wellbeing sessions for your organisation.
Therapeutic Services:
There are many ways we can work together, please click below to explore my range of therapeutic services.
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